Google has rolled out a new feature that brings Fitbit and Gemini together to offer personalized health coaching. This update uses the power of Google’s AI assistant, Gemini, to give users smart advice based on their Fitbit data. People who use Fitbit devices will now get daily tips about sleep, activity, heart health, and stress. The suggestions are tailored to each person’s habits and goals.

(Google’s Fitbit Integration With Gemini Delivers Personalized Health Coaching.)

The system looks at data like steps taken, heart rate, sleep patterns, and more. It then uses this information to create simple, helpful guidance. For example, if someone has not slept well for a few nights, Gemini might suggest ways to wind down before bed. If activity levels drop, it could recommend a short walk or a breathing exercise.

This integration is part of Google’s effort to make health tools more useful and personal. Users do not need to search for answers. The advice comes to them automatically through the Fitbit app. All data stays private and secure. Users control what they share and can turn off the feature anytime.

The feature is available now for Fitbit Premium members in the United States. It works with most recent Fitbit devices. Google plans to expand access to more countries soon. The company says this is just the start of how AI can support everyday health decisions.

(Google’s Fitbit Integration With Gemini Delivers Personalized Health Coaching.)

People who try the new coaching say it feels like having a friendly expert in their pocket. The messages are clear and easy to follow. They fit into real life without adding stress. Google hopes this will help more people stay on track with their wellness goals.